What Can Urgent Care Do For a Dislocation?

Urgent care centers in New Jersey are a great resource for treating minor injuries and illnesses such as ear pain, skin infections, and even dislocations. Dislocations occur when a bone is forced out of its normal position in the joint—usually due to trauma or strain. Depending on the severity of the dislocation, patients may experience swelling, bruising, inflammation, and intense pain.

If you have experienced a dislocation, your best option is to head to an urgent care center as soon as possible. The medical staff at an urgent care facility can provide fast relief from your symptoms with the use of medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) and muscle relaxants. Additionally, they can provide effective support for managing your injury with X-rays to assess the severity of the dislocation and manual reduction—a process used to realign bones back into their normal positions without requiring surgical intervention.

Patients who visit an urgent care center for a dislocation can also receive advice on how to prevent similar injuries in the future. This includes recommendations on activities that may cause further damage or aggravate existing conditions and tips on how to properly stretch muscles prior to exercise. In addition, medical staff can provide advice on lifestyle changes that may help improve joint health and reduce stress.

At an urgent care center in New Jersey, patients can expect excellent service from highly qualified physicians who specialize in treating all types of injuries and illnesses quickly and efficiently. Whether you are dealing with ear pain or a severe dislocation, these facilities offer comprehensive treatment options that will ensure you are taken care of immediately and correctly.

Does Your Child Need Medical Care or Can You Treat Them at Home?

If your child needs medical care, you can go to an urgent care center in Union City, New Jersey. You can also try telemedicine which is where a doctor talks to you on the phone or computer.

Union City Urgent Care is a top-rated urgent care provider in New Jersey. Our skilled and experienced team of medical professionals provides quality medical treatment for a variety of non-life-threatening illnesses, minor injuries and more. In addition to our traditional walk-in clinic services, we offer telemedicine for those who are unable to come into the office. With telemedicine, you can talk with one of our providers from the comfort of your own home or wherever you’re most comfortable. We understand that life can be hectic and unpredictable so we make it easy for you to get the care you need when it’s convenient for you. Whether it’s an illness, injury or something else, rest assured that we have the medical team and tools to get you the help you need.

At Union City Urgent Care we strive to provide quality care in a friendly, welcoming atmosphere. We accept most major insurance plans and offer reduced rates for those without insurance. So, if you’re looking for an urgent care facility near Union City, New Jersey, come see us today! Our goal is to give you the best experience possible so that you can rest assured knowing that your health is in good hands. Contact us today or visit our website to learn more about our services. Let us help you get the medical care that you deserve!

We look forward to seeing you soon at Union City Urgent Care, your trusted resource for urgent care in New Jersey.

Treat Skin Infections & Allergies at Urgent Care

So you’re reading the headline of this blog and you might be wondering why we’re talking about skin conditions and booking an appointment for urgent care.

Well, believe it or not, skin conditions can present themselves as medical emergencies that will require urgent skin treatment.

After all, the skin acts as the primary guardian against disease-causing organisms. And when it gets compromised in any way, the skin infections or allergies that can happen may need urgent care in New Jersey or wherever you’re located.

And while skin conditions like rashes or blisters are often looked at as minor things, they may actually be signs of more serious things!

In this article, we’ll be talking about skin infections and allergies, and when you should treat them at urgent care.


What is skin allergy?

A skin allergy is when any part of your skin becomes irritated due to your immune system reacting to  an allergen. Examples of allergens are:

  • Food like eggs or cow’s milk
  • Animal fur
  • Pollen
  • Medications like penicillin

Any of these allergens cause what is called an allergic reaction, which can manifest into any of the following:

  • Rash
  • Itchiness
  • Redness of the skin
  • Bumps
  • Hives
  • Swelling


What is a skin infection?

A skin infection, on the other hand, is when germs like bacteria, viruses, or fungi infect your skin. Infections can be due to the following:

  • A parasite has invaded your skin
  • You have broken skin due to a cut, a fresh tattoo or piercing, or a puncture

Signs of a skin infection can be any of the following:

  • Fluid is leaking out of the injured skin
  • There is a yellowish crust on the area
  • Sores or blisters appear
  • There is pain or swelling that gets worse after a few days
  • You are suffering from a fever
  • Your wound has not healed even after ten days


Why not get treatment at a dermatologist instead?

If you’re looking for allergies treatment or skin infections treatment, why go to a Union City urgent care? Why not go to a dermatologist, who is an expert regarding skin matters? 

Well, if you do have a dermatologist you can call who does telemedicine in Union City or wherever you’re located, then that’s great! After all, dermatologists can give you a faster diagnosis, which means a faster treatment and lower risk of developing serious illnesses.

The problem with a dermatologist consult, though, is getting an appointment may be hard. Since dermatologists normally treat people whose conditions are not life-threatening, their clinics are usually closed during non-office hours. That means the only way you will get treated is to visit an urgent care near you.


Does it matter if it’s a skin allergy or a skin infection?

Essentially, skin allergies and skin infections are different. Does that mean you should bother finding out which one you have? And does having either one affect the decision to go to urgent care?

Well, the answer is no. 

For example, take skin infection and eczema, a condition that makes your skin red and itchy. It’s hard to tell the difference between the two, because people who get eczema also often get skin infections. The only way you’ll find out if it’s mere eczema or an actual skin infection is if you try to treat eczema and eczema doesn’t go away or gets worse.

What matters is that if you have a condition that needs urgent treatment, you should get medical attention right away. 


What skin conditions mean Googling “urgent care clinic near me”?

Here are some skin conditions, whether they are an allergy or an infection, that warrant a visit to urgent care.



Rashes are a very common skin condition. Normally, they wouldn’t warrant a visit to the hospital, especially if they disappear when you use over-the-counter treatment.

However, if you get a severe rash, it may mean you have a more serious underlying sickness, especially if it’s accompanied by the following signs:

  • You have a high-grade fever.
  • The rash is covering 10% or more of your body.
  • It is a rapidly developing and spreading rash.
  • The rash comes with pain.
  • You have purple spots on your hands and feet.
  • The rash is transforming into blisters.
  • You are having a hard time breathing or you feel a tightness in your throat.
  • The rash comes with pain in your joints and/or a severe headache.
  • The surrounding area is warm and has swelling, crusting, or a colored discharge.
  • The rash manifests in a sensitive part of the body like the mouth, the skin around your eyes, or on your genitals. 


Poison Ivy / Oak / Sumac

These three plants all contain the oil urushiol, which causes that notorious itching, blisters, and redness upon contact. They can also cause that same reaction if their fumes are inhaled.

The symptoms can be treated with a cold compress, calamine lotion, oatmeal baths, and steroids.

However, some people, when exposed to these plants, suddenly have trouble breathing or develop a fast-spreading rash. Avoid trying to treat these conditions at home at all costs or risk your life.



Again, cuts aren’t usually a major medical condition. However, they may still warrant a visit to urgent care if they need stitches or if they get infected.



Hives are the body’s allergic response to stress, chemicals, foods, insect stings, or some medications. Their appearance is red itchy bumps or skin patches. They appear suddenly and also develop rapidly.

Severe hives become swollen, blistered welts. You’ll know hives are severe when they manifest on your face, mouth, and neck and feel very uncomfortable. They’ll also be accompanied by dizziness, wheezing, difficulty in breathing, and swollen eyes and nose.



Impetigo is a rash that appears as red sores on your mouth, nose, hands, or feet. It is very contagious and easily spreads through contact. 

This rash affects children more often than adults and is also very susceptible to infection. That means if you see a child with a rash around the areas mentioned above, it’s time to go to the hospital immediately!


Swimmer’s rash or itch

A swimmer’s rash usually happens after swimming in freshwater lakes or ponds. It occurs because of parasites in the water that burrow under your skin. Don’t worry – they’ll die.

However, they will leave red, very itchy spots on your body. And if these rashes turn to skin abrasions, they may become infected.


Visit Diligent Urgent Care for treatment of your skin infections and allergies.

Diagnosis of the skin condition requires the doctor to look at the affected area and do lab tests. You will be given either an antibiotic, an antiviral, or an antifungal cream.

So to get the correct treatment, visit urgent care in your vicinity. And there’s no need to Google “urgent care near me” if you’re in New Jersey. Diligent Urgent Care is the one you should visit!

Step through our doors and we guarantee you’ll get emergency room skills, but without the long wait or expensive bills. We’ll be more than happy to provide comprehensive emergency care and extensive family medicine to you!

Visit us today and let us help you get your skin back in its healthiest condition possible!

When to Seek Urgent Care for Ear Pain

Are you feeling ear pain? 

It might be because you have an ear infection. And while usually, it may go away by itself after a few days, sadly, that doesn’t happen all the time. 

And if you continue to ignore the problem instead of looking for ear infection treatment, the infection could get worse and even spread, causing more problems for you. 

But when should you leave it alone and when should you look for urgent care in New Jersey?

Read on.


What causes ear pain?

Let’s first talk about why ear pain happens in the first place.

  • For children, ear pain caused by an ear infection is usually one of two things: a swimmer’s ear or a person has had a recent cold or upper respiratory illness. Ear infections usually happen to children more because it is harder for fluid to drain out of their ears.
  • Another less common cause of ear pain is because there is a foreign object inside the ear tube of the child.
  • The most common cause of ear infections is any blockage in the ears. Trapped bacteria results in infections.
  • Adults may also experience ear pain, but it is more due to the factors in their environment. For example, if they work in an airport, their eardrums may get damaged due to loud plane noises or drastic changes in air pressure if they happen to be flying. Ear drums can also get damaged because of different head traumas or jaw injuries.
  • Earaches in adults can also be because of ear wax buildup, or because of a sinus or eye infection.

What should be the course of action for ear pain?

Just because you’re feeling ear pain doesn’t mean that you should go to the hospital right away. At the same time, it also doesn’t mean you SHOULDN’T go to the hospital or at least set an appointment for telemedicine in Union City. 

Here’s a handy guide so you’ll know what to do.


When to stay at home

As mentioned above, not all ear pain needs a doctor’s attention. Here are signs that you don’t have to go to the doctor:

  • Ear pain symptoms do not last for more than a day.
  • The ear pain is not severe nor debilitating. 
  • The person who is experiencing ear pain is not an infant or a toddler.
  • There is no discharge of any kind coming from the ear.
  • There is ear pain but there is no fever nor headache present.

Some treatments you can try to make the pain disappear are:

  • Application of cold compress
  • Chewing gum
  • Taking painkillers like acetaminophen or ibuprofen


If the ear pain does subside, you should still monitor yourself or the person who got it in case the pain does come back. 

Now, if the pain doesn’t improve after a maximum of three days, and the opposite of the signs mentioned above occur (i.e. there are ear infection symptoms like discharge from the ear), then it’s time to make an appointment for urgent care.


When to go to Union City urgent care

If you or the person who has ear pain is experiencing the following, it’s time to go to urgent care for ear infection treatment or simply to find out what is causing the pain. 


1. Fever

If the person who has ear pain is also experiencing fever, the time for staying home is due past. It’s time for a doctor to take a look to see what could be wrong.

Fever usually occurs in children, but it does happen to adults as well. And aside from fever, the patient may experience cold or flu-like symptoms.

The usual treatment would be an antibiotic, which is why the presence of a doctor is needed for the prescription. The antibiotic will both clear up the infection and bring the fever down.  


2. Drainage

If there is any fluid coming from the ear in pain, it’s another sign that you have to visit urgent care. The fluid can be ear wax, pus, or clear liquid. If it’s blood, then you REALLY have to go to the doctor.


3. Hearing loss

If you or the person who is experiencing ear pain is starting to lose their hearing, it means that the ear is being blocked significantly. You can no longer treat this problem yourself. 

Don’t worry though – your hearing will definitely come back once the infection has cleared up. And take note that if you do ignore the issue, you could develop permanent hearing damage because of a ruptured eardrum! That’s why you should definitely not ignore this particular issue.


4. Dizziness

If you or the person with ear pain is starting to feel dizzy (and especially if it’s paired with ear loss), a visit to urgent care is in order.


5. Swimmer’s Ear

The Mayo Clinic defines swimmer’s ear as an infection in the outer ear canal, which runs from your eardrum to the outside of your head. It happens because of any water that stays in your ear. The water creates a moist environment which will cause the rapid growth of bacteria in your ear.

Symptoms of this are usually mild at first, but if they are not treated immediately, the infection can spread and become worse. And if over-the-counter drops do not work or do not provide relief, it’s time to visit a doctor!


6. Increased pain when moving the ear lobe

If any pain is felt when the ear lobe is being moved at all, that’s a sign that the pain has progressed and will not go away on its own. You will need to find out what it is, and the only one who can determine it accurately will be a doctor.


7. Nose blowing that results in ear pain

This is the same case as the previous one. You’ll have to go to a doctor to determine the cause. It could be because of a ruptured eardrum from blowing too hard, or because there was already an infection present.


8. A head injury or trauma

If you or a person who has ear pain has recently experienced head trauma, you should definitely go to the doctor if you’re also experiencing ear pain. You see, ear pain is one of the first possible signs of a more serious injury to the head. Better be safe than sorry!


Go to Diligent Urgent Care for your ear pain treatments.

Googling “urgent care clinic near me” or “urgent care near me”? Look no further than Diligent Urgent Care. We’ll treat your ear pain or infection with our exceptional medical care and skills. We guarantee that you’ll get Hospital Emergency Room (ER) skills but without you having to wait long or having to pay very expensive ER bills.

We are open 365 days a year and we also offer extended hours to meet your needs. You’ll never need an appointment for any of our top-quality care and comprehensive services!

In case you have need of our medical expertise, we would be more than happy to help you get back into the pink of health. Just walkt through our doors, and we’ll take care of the rest!

8 Signs You Need to go to Urgent Care for your Back Pain

Did you know that the back is a very important part of our body?

The state of our spine can determine how well or how poorly the rest of our body’s functions are performing.

You see, the spine has two major functions. The first one is that it keeps the entire body upright, balanced, and stable. 

The other one is the protection of the central nervous system, which is responsible for the communication between the body and the brain. 

We can hurt our spine for several reasons like illnesses and strains. This in turn can cause misalignments in the spinal column leading to back pain, muscle stiffness, headaches, etc.

Our spinal column plays a big role in all our bodily functions and that is the main reason why we need to take extra care of it and ensure that our spinal health is in very good shape. Without a healthy spine, everyday movements like sitting up straight or walking can become really difficult. This can further affect our overall quality of life.


How can we keep our backs healthy?

Here are a few ways to ensure that your back is healthy and in good shape.

  • Watch your back when you’re lifting heavy objects. To prevent causing damage to your spine, stand as close to the object as possible and use your legs and knees to lift as opposed to your back or upper body. If it’s too heavy, don’t attempt to lift it yourself.
  • Get a good night’s sleep. Sleep helps the body repair and heal itself, which is why a good night’s rest is important. Also, sleeping on your side is better to put less pressure on your spine. Besides, sleep is something enjoyable, wouldn’t you say so?
  • Stay active. Regular exercise helps you strengthen your core. At the same time, stretching helps you stay flexible to promote joint motion and function, helping your spine stay in good shape at all times.
  • Maintain a healthy weight. Carrying too much excess weight can give your muscles and ligaments additional stress eventually straining your lower back. It’s important to keep your weight at its optimal level not just for aesthetics but most importantly for health and wellness purposes.

Doing these things will help you keep your spinal column healthy but this does not mean that you will never experience back pain. 


What kind of back pain will we encounter?

There are two kinds: Chronic or Acute. 

Chronic back pain is a pain that lasts longer than three to six months. This type of pain is beyond tissue repair. 

Acute back pain, on the other hand, is pain that lasts for three to six months and is directly related to tissue damage leading to acute back pain.

If you feel that your back pain keeps getting worse, your body might be telling you that it’s time to go to a Union City urgent care.


Can urgent care help with back pain?

You might be wondering if you should bother Googling “urgent care near me” if you’re experiencing pain in your back. Can urgent care really help you out?

Well, the answer is yes, urgent care centers can definitely help with back pain. Any urgent care in New Jersey or otherwise has the necessary equipment to diagnose how severe your back pain is. 


When should we go to urgent care for back pain?

Here are eight signs to look out for so you know when to go to urgent care for back pain.


Back pain isn’t going away.

If the pain that you feel doesn’t improve in a week given you rested well and did some home treatment, then it’s time to get an appointment for urgent care.


You feel pain that goes beyond your back.

If the pain from your back travels down to your leg, this can be an indication of a more serious condition like a damaged disk in your back.


There is a feeling of numbness or weakness, or you are experiencing tingling in your legs.

If your back pain comes with numbness and tingling in the legs, back, or other parts of the body – go to your doctor RIGHT AWAY. This can be a sign of nerve pain and shouldn’t be taken lightly as it can result in permanent damage or disability if left untreated.


You feel pain after an accident.

If you just got into a car accident, fall, or experience any kind of injury or trauma that results in back pain, then it’s time to consult a medical professional. There may be a fracture that needs to be addressed immediately. This also holds true in case you sense any swelling or redness on your back.


The pain gets worse at certain times or in certain positions.

 If the back pain that you’re experiencing wakes you up at night or specifically appears when you’re in a certain position, this could be a sign of a more serious problem like an infection or fracture. Increased pain at night is also a sign of something more serious.


You are experiencing urination and bowel problems.

If you’re unable to urinate or have trouble with your bowel movement, seek help immediately. It may mean that your nerves in the lower spine have become paralyzed. It is rare but it can be permanently damaging to the nerves if not treated. 


You are experiencing unexplained weight loss.

If you’re consistently losing weight without any diet or lifestyle changes all while experiencing back pain, seek your doctor’s advice to rule out more severe conditions.


You have a fever.

If your fever is not responding to your usual OTC medications and you’re experiencing back pain, you might have an infection that needs to be treated as soon as possible. 

If you cannot move due to the severity of your injury, it’s best to try telemedicine in Union City or wherever you’re located. That way, you’ll still get the treatment you need for your back.


Visit Diligent Urgent Care for relief from your back problems.

Whenever you experience back pain, it’s important to be aware of what’s happening and become vigilant by consulting a doctor if things are starting to get more severe. Back pain is something that should not be ignored. 

If the underlying condition is not treated, it will become worse. It may lead to joint degeneration and chronic muscle spasm.

If you have been experiencing back pain for a while and you need the help of a medical professional, there’s no need to Google “urgent care clinic near me” if you are in the New Jersey area. Diligent Urgent Care is here for you!

We can guarantee that we’ll provide comprehensive emergency care when you need it the most. 

Can’t physically go to our office due to unavoidable circumstances? Schedule a telemedicine consult instead. 

You just need an internet connection and an Internet-ready device, and you’re all set! Once your appointment is confirmed, you will be provided a link that will directly connect you to a doctor at the time of your appointment. 

Whether in person or online, allow us to help you with your back pain. Contact us today.

Sports Injuries: Should An Urgent Care By My First Visit?

Staying healthy is very important. Wouldn’t you all agree?

That’s the reason why sports are not limited only to the youth. Sports and physical activity have been proven important in maintaining a healthy lifestyle.

Therefore, it is highly recommended that the elderly engage in physical activity as well. Being fit is valuable for all ages, whether young or old. 

After all, engaging in regular physical activity prevents several chronic diseases like cardiovascular disease, diabetes, cancer, hypertension, and obesity. Plus, it builds strength and stamina, prevents loss of bone mass, and improves balance. It also helps prevent muscular problems.

Studies also show that sports help improve the feeling of happiness and well-being. Being physically active also addresses some psychological disorders like depression. 


Injuries are inevitable when it comes to sports.

However, try as you might, eventually, you will experience injuries in the course of playing a sport. Sports-related injuries may be attributed to poor training practices, inadequate warm-up or stretching before the actual game, inappropriate footwear or incomplete safety gear for the activity, overtraining, and last but not the least, accidents.

Some muscle soreness after is normal, especially if you play a certain sport regularly. However, lingering pain is not. 


What are the types of injuries that you may experience?

Most injuries fall into two categories: acute and chronic injuries.


Acute Traumatic Sports Injury 

These types of injuries or traumas occur suddenly. For example, a basketball player accidentally runs into the elbow of an opposing player or a teammate. Some examples of these are sprains, fractures, concussions, and lacerations. 

Common symptoms of acute traumatic sports injury are sudden severe pain, swelling, visible dislocation, and the inability to move normally. If the injury is internal, the symptoms may not be obvious. Internal injuries require the use of machines like ultrasound, CT scan, and X-ray to get an accurate diagnosis.


Chronic Sports Injury

These are also known as “overuse injuries.” They are caused by repetitive training. They usually occur after you play a sport over an extended period of time using repetitive moves or motions. 

This is usually experienced by players who are into endurance-type sports like running, cycling, swimming, and tennis. The pain is normally felt during the activity and even when at rest.

Some examples of overuse injuries include stress fractures, tennis elbow, and shin splints.


Is it time to seek Union City urgent care?

Now say, for example, you experience muscle strain. Do you immediately look for urgent care for your muscle strain? Or would it be better to visit the emergency room instead?

Well, here’s something you need to know: a lot of injuries can be treated at home using the RICE method (Rest, Ice, Compression, Elevation). That means you don’t necessarily have to head over to the hospital at once.

In fact, it might be better to access telemedicine in Union City first. That way, you can get the opinion of your doctor before you start Googling “urgent care clinic near me.”

Now, if the pain persists even after you have rested for a few days, it’s probably a signal that you need to seek medical help. Waiting for the pain to subside for too long may worsen the injury and discomfort.


When should I go to urgent care in New Jersey?

What type of injuries should prompt you to Google “sports urgent care near me”? Here are the following instances:


Your injury causes you to experience intense swelling.

A lot of sports result in swelling of a knee or elbow however, if this is accompanied by bruising, tenderness, or a deformed limb, then it may be a sign that you’ve broken a bone.


You have lingering pain.

If you suffer a sudden trauma, it’s always a good idea to rest your body for a week to give it time to heal. If the pain still persists, it’s best to see a doctor.


You feel numbness or tingling in a body part that has experienced trauma.

If you feel some sort of numbness or tingling sensation in your arms or legs or any other part of your body that was subject to trauma, this can be an indication of possible nerve damage due to a dislocated joint or bone fracture. These conditions put pressure on the nerves which causes the pins and needles sensation to spread to the limbs.


You cannot move or bend a joint.

If you are unable to move a joint like your elbow, wrist, or knee, then the cause is likely an orthopedic injury. This is typically caused by overuse and the most common of which is a tennis elbow. A tennis elbow restricts the movement of your forearm and wrist because of the inflammation of the tendons in the elbow. 


You cannot support your weight on the affected area.

Let’s say you hit your foot while playing. If for example, you try to walk, but the pain just shoots up your foot, your foot does not have the ability to support your weight. You may have dislocated something or even broken your foot.


When should you go to an emergency room?

Remember, an emergency room visit means that the injury is possibly life-threatening. That means you no longer have time to Google “urgent care near me.” You or the person who has been injured has to be treated immediately.

This usually applies to a person who has lost consciousness or seems disoriented and confused. That means that person has likely experienced a concussion. You will know it’s a serious injury if that person is also experiencing nausea, vomiting, and slurred speech.

Also, if a person is noticeably pale and has unsteady breathing or an unsteady pulse, bring that person to the emergency room at once.


Visit Diligent Urgent Care for your sports injuries.

Looking for sports injury urgent care in Union City or nearby areas?

Diligent Urgent Care is here to provide you with exceptional care when you need it the most. We are open 365 days a year and will even extend working hours just to meet your needs. We even bring hospital emergency room skills to patients in need of immediate medical treatment without the long lines and big ER bills.

Look no further than us! Schedule an appointment for urgent care with us by giving us a call or leaving your details on our website. Walk-ins are accepted but it’s best to set an appointment first. 

We are open from Monday to Friday from 8 am to 10 pm, and on weekends from 9 am to 7 pm. Our address is 3807 Bergenline Ave Union City, New Jersey 07087. 

A telemedicine visit is also viable as long as you have a smartphone, tablet, or computer with an internet connection. Once your appointment is booked, you will be provided a link to connect at the time of your appointment. Our virtual visit platform is convenient, safe, secure, and user-friendly!

Our team at Diligent Urgent Care will be very happy to provide you with comprehensive emergency and injury care whenever you need it. 

Don’t delay and call us immediately for any of your sports injury-related concerns. We look forward to helping you!

Common Sports Injuries Treated at Diligent Urgent Care

Do you love playing sports? If yes, you most likely have suffered a sports-related injury. Even professional athletes, no matter how well-prepared they are, will still get an injury sooner or later. After all, sports are physically demanding. 

If you are in New Jersey and get injured while playing? It’s best to go to Diligent Urgent Care for, well, urgent care in Union City, NJ for sports injuries. Walk-ins are very much welcome, and we are well-equipped to treat any sports-related injury you might get. In fact, here’s a list of common sports injuries that we treat at Diligient Urgent Care.


Back pain

One of the most common injuries you can get from sports is back pain. You may feel it while in the middle of the action, like when you’re going for a rebound. You can also feel it the day after you have played. You know you have serious back pain when the following happens:

  • You feel a shooting pain that feels like electricity shooting up your spine
  • The pain doesn’t go away or returns even after icing the sore spot or you do other home remedies or you drink pain killers 
  • You feel stiffness especially after being still for a long period of time
  • You have trouble sleeping because of the pain
  • Your lower legs have tingling or feel numb


Anytime you feel that your back pain is serious, don’t second guess yourself. We suggest setting an appointment immediately with us, especially if it has been two weeks already. 


Strains and Sprains

These two kinds of injuries can pop up in any sport. Both involve the stretching or tearing of your tissue. When it’s your ligaments – which connect bones – that are affected, that’s called a sprain. Strains, on the other hand, are related to muscles or tendons, the ones that connect muscle to bones. 

Strains are probably the most common of all sports-related injuries. The reason for this is because people playing sports use a lot of muscles and tendons. These muscles can be stretched farther than normal or be moved in the wrong way. The end result is that these muscles become torn and damaged. Examples of muscles that can be strained are the hamstrings and quadriceps.

Sprains, compared to strains, are more painful and have a longer healing time. The sprained part must also be restrained or immobilized to protect against any more injury. The problem also with sprains is that they leave the ligaments weak, and vulnerable to any future sprains. 


Broken bones 

Broken bones are also known as fractures. Fractures can range from thin bone cracks to a complete break of the bone. Bones can break in two, into many pieces, in one place, or in many places. They break because your bone suddenly encounters more pressure than it can support. For example, you jump up, and when you land, you only land one one foot instead of two. A fracture can also occur if you fall hard or get a direct hit to a bone. It’s not impossible to get a broken orbital bone in boxing, for example. 

When the bone breaks, it is very painful. It’s not impossible for you to pass out. It will also be hard for you to move or to touch the injured body part. If you’re not sure if anything is broken, check the following symptoms:

  • There’s a sound of a snap when the injury occurs
  • There is swelling, redness, and bruising
  • You are having difficulty supporting weight with the injured part

In the case of bone poking through your skin, visit us immediately. That is a serious injury and needs to be treated right away.


Neck pain 

Neck pain is another common and still very serious injury that can happen in sports. It’s important to have your neck checked if you feel any pain. After all, it’s the one connecting your head and brain to your body. If you damage your neck, it can result in many other injuries.

Neck pain can mean many things, including the following:

  • Neck spasms – This is another result of overuse of the neck. The muscles in your neck and upper back become hard and painful.
  • Stingers – This happens when a nerve is either suddenly compressed or stretched. You’ll get a shooting pain from your neck down into your shoulder, and sometimes even reaching your arm. And aside from the numbness, you might also feel numbness, tingling, and weakness. You are likely to get this injury in high impact contact sports, like football. Stingers generally disappear after a few minutes but some may last for days and even weeks. Some would even require physical therapy to be treated.
  • Neck fractures – When it comes to neck pain, this is the most serious one. If something wrong happens, you could end up with an injured spinal cord. That would result in paralysis.



Tendonitis or tendinitis are the same things. It’s is a condition where tendons between your muscles and bones get inflamed. Common tendons that are affected are in the shoulder, elbow, wrist, hip, knee, and ankle. This condition usually lasts for a period of around ten days or less. Tendon injures happen because of overuse of the muscle group. That’s the reason why these injuries occur a lot for athletes who do the same thing again and again, like baseball players. Signs of tendonitis are pain and swelling, and the thickening of the injured tendon. We can accurately diagnose this if ever you suspect tendonitis using movement tests, x-rays, and MRIs.



Ever feel pain and numbness running down your back and legs, making it hard for you to move?  That’s the sciatic nerve. There are some sports that cause the sciatic nerve to be pinched. And when it gets pinched, you experience sciatica. The ones who normally experience this are golfers and tennis players because of how they twist their torsos while playing. But even if you are not a golfer or tennis player, it is still possible to experience this. And if you get this, do not force yourself to play or be active until it gets treated. Rest and stretching won’t really help – best to see us immediately.


Prevention is still better than cure.

As much as we at Diligent Urgent Health Care would love to see you at our clinic and help you out, we’d still want you to stay as injury-free as possible. So remember, when playing sports, prepare your body as much as possible. Stretch, warm up, and hydrate. Wear the correct shoes and wear the correct protective equipment. Be a smart athlete so you can enjoy playing sports for many years to come. As much as we love your passion for your sport, make sure to not take too many risks. You might win one game as a result of your injury, but your injury may affect you for the rest of your life. Go for the win, but always stay safe!

P.S. Diligent Urgent Health not only caters to sports injuries but a whole lot more! Browse our website and check out the different services we can do to help you get better.

Vaccines Before and During Pregnancy | What To Expect

Pregnancy is a very delicate state that a woman can find herself into. Especially during these days, with COVID-19 being a threat to everyone’s health, may it be children or adults, extra precautions are necessary in order to prevent the virus from spreading. Two years since the world has been placed on lockdown due to the pandemic, pharmaceutical companies have constantly been working on a variety of vaccines to address this worldwide problem. 

As vaccines started to roll out, citizens worldwide have lined up to get their turn at getting jabbed. However, it is more than just getting a dosage; there are certain medical background checks that need to be ensured since vaccines are expected to have certain side effects. Those with special medical needs, such as pregnant women, may have additional guidelines to take note of before undergoing their vaccination.

Having said that, we have created a list that will serve as a guide to those who may need some reminder and additional information, with regards to receiving vaccination before and during pregnancy, not just for COVID but in general.


Getting your vaccine before pregnancy

Vaccines are designed to serve as protection against some of the most fatal diseases and infections that are life-threatening. If you are planning to get pregnant, you are already taking the necessary precautionary steps in making your body a safe place for your unborn child to live in, prior to their conception. As per the CDC, it is highly recommended that you start checking and updating your vaccination record so you can see if there are shots that you may be lacking with. This will help your healthcare professional to recommend all the vaccination shots you will need throughout your pregnancy journey.


The vaccination process during pregnancy

During pregnancy itself, there are some necessary vaccines that you and your unborn child need to undergo. Timing plays an essential factor on this. For every trimester, there are shots that an expecting mom needs to take, such as the T-Dap (Tetanus, Diphtheria, Pertussis), which is usually taken some time during the third trimester. This allows protection for your child as soon they are born. This is important since this is the stage where your newborn baby is at their most vulnerable to other diseases and infections. Another important vaccine that an expecting mother shouldn’t miss out on is the flu shot. This may vary per time in certain places, so make sure to keep track of the flu season in your area, so that you can get protected before it even takes place.  


The importance of COVID-19 vaccination during pregnancy

First of all, it’s important to understand how getting  a vaccination against COVID-19 can have an effect on pregnant women. Pregnancy has certain medical risks to take note of prior to undergoing vaccination. One of the many questions that may arise would be how safe the vaccine is for expecting mothers or those who may be planning to get pregnant. 

The answer to that: ABSOLUTELY! The COVID-19 vaccine is designed to keep you and your baby safe. The risks are higher and life-threatening if a pregnant woman catches the coronavirus. This may also trigger the likes of premature birth and a case of stillbirth, endangering both the lives of the mother and the baby. This reason alone is enough to get vaccinated. It has been backed by scientific evidence that vaccines are said to be safe and effective before and during pregnancy. 


I’m planning to get pregnant. Will the COVID-19 vaccination affect my fertility rate?

Prior to getting pregnant, it is important that your body is in a good and healthy condition. If ever you find yourself worried that the vaccination will have an effect on your fertility, rest assured that it is perfectly safe and will not have any bearing! This has been backed by scientific research and evidence as well. In fact, it is also being highly recommended by healthcare professionals to those who have plans of having a baby. This will serve as your protection against getting a severe infection of the virus. 


Get your vaccination shots at Diligent Urgent Care in New Jersey City

When it comes to providing healthcare services at the speed of lighting, you can count on Diligent Urgent Care to do the job for you! Located in the heart of New Jersey, our services are available in Union City and surrounding areas. We have a team of highly trained and skilled healthcare professionals who are dedicated in performing their tasks. Our doors are open 7 days a week, working extended hours so that we can accommodate your medical needs at the soonest time possible. At this critical time where your and your loved ones’ health is at stake, we have vaccine services available at your disposal. Should you have any questions or would like to book an appointment, feel free to call us at 201-414-6277.

Preparing Your Child for a COVID-19 Test

COVID-19 has been known for its notorious effects on both adults and children alike. As a child’s immune system is more fragile, it is vital that they must be protected at all costs. Although they are not spared from being infected, taking the necessary precautions and preparations may be of help in dealing with a mild case of the virus. 

Gone are the days when the flu, cold, and cough are the common illnesses that can be treated with a few days’ rest and generic medicine. With the coronavirus around, these are no longer medical conditions that can be taken lightly. It becomes an extra delicate matter when a child experiences COVID symptoms, and as parents and guardians, it can be heartbreaking to see them struggling with such a condition. 

Undergoing a COVID test is a foreign matter for a child and can bring them certain discomfort that they may need to be prepared for. In this article, we have taken the liberty to gather all the necessary tips that will help adults ease and guide their little ones in understanding the situation prior to undergoing a medical procedure,


Prepare child-friendly information to share with your kids

Kids are naturally curious about the things going around them, especially if they are at that stage where they seem to be exploring and asking a lot of questions. As COVID is a complex topic, it can be a lot to understand and take in for a child. This is why it’s important to explain it to them at their level of understanding. Apart from being informative, try to share information with them in a way that they will not feel overwhelmed and scared. Kids have an overactive imagination after all, so in order for them to understand better, make sure that your explanation is child-friendly. The goal here is for your child to be able to understand and be mentally and emotionally prepared prior to the testing procedure. Make sure that you include vital information such as who will accompany them, who they will meet, what will happen, and how the procedure might feel.

For instance, you might want to say something like, “Okay, dear. So we are going to the doctor today to see if you have COVID. Mommy and Daddy just want to make sure that you don’t have the bad virus so our friendly hospital workers will need to do some tests on you. It might make you feel a little uncomfortable for a while when they put something inside your nose, but nothing to worry about because they are good people who only want to help you feel better. Also, mommy/daddy will be there with you the whole time, so there’s nothing to be scared of.”

You may also want to show your child pictures or videos while explaining so they can understand better, especially since they are visual learners after all. 


Prepare yourself too

As parents or guardians, seeing your child in pain, even for just a short time, can be taxing on your end too. That is why you also have to prepare yourself emotionally and mentally. It’s highly recommended that you come up with a plan that will soothe your child should they start to feel anxious prior to or after the testing procedure. 

Since you will be holding your child during the testing procedure, make sure that you are wearing comfortable clothing too for the sake of your and your child’s comfort.

While waiting for your child’s turn, you can distract them with storytelling time, playtime with their favorite toys, or have their security blanket or pillow by their side. This can effectively divert them from the anxiety and help them feel more relaxed once their turn is up.


Coach and encourage your child all throughout the procedure

For a child, hearing their parents’ and guardians’ voices brings them comfort and reassurance. Counting together with your child and instructing them to take a deep breath will reassure them that they can go through the process with ease. They will feel guided and lessen any anxiety they may be feeling at that moment. As soon as they finish with the test, praise and give them words of encouragement for positive reinforcement. This can give them a positive experience and this will make them feel less anxious should they need to undergo another COVID testing. 


Book your and your child’s COVID testing with Diligent Urgent Care in New Jersey

Here at Diligent Urgent Care will put in the extra tender care that your child needs while undergoing their COVID testing procedure. We aim to make their experience a positive one, while continuously striving to create a healthier and safer community in the midst of a pandemic. Rest assured that you and your child are in good hands under our highly skilled and trained team of healthcare professionals. Our centers, drive-thru, and telemedicine services are open 7 days a week with extended hours to cater to your needs. Feel free to drop by our center in Union City, New Jersey, and surrounding areas at your convenience or by scheduling an appointment with us. 

Injuries, Infections & Labs: Treating Urgent Medical Needs

The thing with urgent medical needs is that they could be more harmful than they look. On the surface, they may appear to be a simple wound, a simple fever, or a simple pain. But the worst-case scenario is that it could be a trigger for a life-changing disease. 


If you let wounds fester or ignore injuries as plenty of people do, they might become something worse. They could cause permanent disability or even death. Therefore, the best thing to do is to immediately go to the nearest hospital so that you can avoid the consequences of untreated urgent medical needs.


This article will talk about injuries, infections, what could happen if they are left untreated, and what to do when these happen.


Let’s get to it, shall we?

What are some urgent medical needs to watch out for?


Injuries are also known as physical trauma. There are two major types of injuries: Acute and chronic. Acute injuries are injuries that are you get after a sudden trauma or accident. For example, you were playing basketball and you sprain your ankle, that’s an acute injury. 


If you worry about having an acute injury like fractures, sprains, or dislocations, don’t brush the fear aside. Look for an urgent care center to check out on your acute injury without the need to prolong the pain and worry. 


Chronic injuries, on the other hand, are injuries that develop slowly and last a very long time. An example of a chronic injury is athritis. One of the major causes of chronic injury is overusing a particular part of the body and intense but careless exercise. In such cases, you may need to rest your affected area as well as be required to limit its movements. And most of all, you need to promptly get it treated by a professional so it doesn’t get worse. 


Some people are hesitant to spend money on something that will eventually heal on its own. But if you look at it from a practical point of view, you pay a lot more with leaving it untreated. Plus, you’re not really sure when that injury will eventually go away. And untreated wounds and injuries can transform into something much worse, like infections and life-threatening diseases. 


If you are experiencing fever and chills after acquiring a wound or an injury, chances are the area is already infected. Infections happen when bacteria or virus enters and multiply throughout the affected part of the body. An infection is acquired through contact with infectious agents like hospital patients, dry surfaces, dusty places, and the like. Some infectious agents can also be transmitted through the air. 


Let’s say you have a small wound, like a cat scratch. Usually, you can leave it alone and not worry about it. But if it’s not cleaned and then exposed to those infection agents, then it’s something that you have to worry about.


Infections are best treated by professionals with a broad range of expertise. Treatment also has to be catered to the specific kind of infection you have. And treatment of any infection requires immediate action. For the most part, your safety against infection doesn’t only depend on the type of treatment you undergo. It’s not only about how you get the cure, it is also when you get the cure. Time multiplies germs. The longer you let them stay inside you, the more they spread. And the more they spread, the harder and the more expensive it will be to treat you.

What happens if injuries or infections are not treated?

The Center for Disease Control or CDC has a story of a woman named Heidi, which is one of the best examples if your injury or infection is not treated immediately. Heidi struggled with Blastomycosis, which is an infectious fungal disease. The fungus comes from soil and wood. And since Heidi was a hiker, she got the disease while staying in a cabin.


Blastomycosis is not a well-known disease, except for some infection specialists. And so at first, Heidi had no clue what she was dealing with. She got one wrong diagnosis after another, struggling with intense fever, cough, and the inability to move. She spent most of her days lying down exhausted 


Turns out, Blastomycosis attacks get stronger the longer it stays in the body. It wasn’t until Heidi completely understood this that she truly made her way to recovery. With the right help, she was able to survive all those months of struggle. But as she admitted, it would have been a much easier ride had she known what it was earlier. 


If undiagnosed and untreated, infections can lead to serious complications. Other than Heidi’s story, millions of people around the world are fighting a battle against infection. A lot of them also end up suffering from other infectious diseases like sepsis and septic shock.

What should you do for treatment?

Much of the world’s death rates and severe illnesses could have been prevented if given the right attention and precaution. So before injuries and infections escalate and before it’s too late, give your body the treatment it deserves. Don’t be one of the statistics and don’t be afraid to seek guidance from the nearest doctor that you can reach.


Remember that the oath of doctors is to do no harm. That means all doctors will do the best that they can to make sure you recover quickly. Most of all, do not be afraid of the costs. there are plenty of treatment centers out there that are affordable.

Go to Diligent Urgent Care for lab tests and screenings

If you are in the New Jersey area and you need urgent care, there’s no need to Google “urgent care union city NJ”, “urgent care bergenline”, or even “urgent care west orange.” We at Diligent Urgent Care have you covered. We provide on-site lab testing for plenty of common illnesses, allowing you to not have expensive medical bills and to start feeling better as soon as possible.


​Whatever you’re feeling, you can be sure that our primary goal is to provide you with exceptional care and compassion. If you come to our location, you can be sure that you will always receive quality yet affordable healthcare. We take many insurance plans such as Medicaid and Medicare, and we also accept cash, checks, and credit cards.


Our doctors and staff have very extensive experience in the urgent medical care and treatment for common sicknesses and diseases. We regularly treat colds, flu, fevers, bruises, broken bones, sprains and strains, 7 days a week, 365 days a year, so rest assured that you will be getting treatment from people who know what they are doing.


And with us, you won’t have to wait long for a doctor to see you – guaranteed! We are also open the whole year, with extended hours to make sure you get the treatment you need, with no appointments necessary.


Call us at 201-414-6277 for general inquiries, or email us at [email protected] for anything you might want to know. We look forward to serving you as soon as you step through our doors.